Returning to Love: A Practice for Complex Times

April 29, 2025

Well-being, Transformation, Retreat, Mindfulness, Development

This week, I’m sharing a reflection on compassion: not as something we give, but as something we practice returning to. Inspired by Reverend Gregory Boyle and Pema Chödrön, this piece explores how self-judgment blocks our ability to connect—and how softening inward is what helps us meet others with grace.

Rachel Tenenbaum

April 3, 2025

Development, Leadership, Personal Development

What needs to die—so you can fully live? 🌱

Rachel Tenenbaum

April 3, 2025

Development, Leadership, Personal Development

What needs to die—so you can fully live? 🌱

"Every night, I choose to die…I let my ego, my known 'self' die, and I wake up each day, ready to be reborn."

Rachel Tenenbaum

December 10, 2024

Leadership, Mindfulness, Stress Management, Personal Development

🌀Stress isn’t the enemy—it’s the invitation.🌀

Rachel Tenenbaum

December 10, 2024

Leadership, Mindfulness, Stress Management, Personal Development

Not all stress is created equal. While some drains us, other types stretch and grow us into who we’re meant to become. The key? Learning how to engage with stress intentionally—leaning into discomfort that fuels growth while replenishing your inner reserves to avoid burnout.

Rachel Tenenbaum

November 14, 2024

Leadership, Well-being, Mindfulness, Mental Health

Anxiety and Compassion: Learning to Work with Your Mind 🙌

Rachel Tenenbaum

November 14, 2024

Leadership, Well-being, Mindfulness, Mental Health

Anxiety has a way of taking root in the unknown. The moment our brain senses uncertainty, it kicks into “protection mode,” imagining all the worst-case scenarios to help us prepare. But instead of helping us, it usually just paralyzes us.