Lessons From a 5,000-Year-Old Civilization
Egypt reminded me of this:
We are always in the process of becoming.
Some parts of us endure.
Some parts evolve.
Some parts fall away to make room for the next layer.
All of it is part of the whole.
One small move → A whole new direction.
Fifteen years ago, I committed to two minutes of meditation a day. Just two.
That tiny pause in the morning became a practice.
That practice became a lifeline.
And eventually, it rewired my brain, reshaped how I show up–and became central to the work I now teach.
That’s the power of a trim tab.
Why self-abandonment might be the ultimate self-love.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
Words Create Worlds…And sometimes they quietly take our power.
The words you use shape your mindset, energy, and outcomes. Discover how shifting your language from fear to clarity can transform your leadership, focus, and results–from surviving to thriving.
You Can’t Stop the Waves–But You Can Remember What’s Beneath Them
Life will bring waves. Emotions will rise. Change will crash. But there’s always a current of calm. And we forget that at our own expense.