What needs to die—so you can fully live? 🌱
"Every night, I choose to die…I let my ego, my known 'self' die, and I wake up each day, ready to be reborn."
The Call to Live. Fully. Deeply. Now.
Are you truly living, or just going through the motions? Too often, we wait for "big moments" to wake us up—yet life’s magic is in the present.
The Work We All Avoid… But That Changes Everything
Meditation and mindfulness have given me the ability to know: I am not my emotions. I am not my frustration. I am not my stress.
The Alchemy of Self: Transforming How We See Ourselves, and Therefore, the World ✨
"Our states of mind and our states of being dictate our thoughts, which drive our actions, and ultimately sculpt the reality we experience."