Fear of failure. Studies reveal that up to 70% of people hold back from pursuing their dreams due to this very fear.

Growth isn't a one-time leap; it's an ongoing process. In those moments of discomfort, we often find ourselves at a crossroads: ill we numb ourselves with distractions or will we choose to lean in, even when it feels like too much?

Addressing anxiety and self-love involves building a new relationship with the voices inside our heads—the ones that fuel our aggression or amplify our anxiety.